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Valentine's day around the corner
02.10.06 (8:22 am)   [edit]
Many people would say that love is an important part of one's well being. So, I'd like to ask what you guys think are nice things to do on Valentine's day. We can at least take a break from physical well being and look after our mental well being, right? So I'll leave it up to you to answer my final sentence. Love is...
 
PS
02.08.06 (9:59 pm)   [edit]
By the way I hear that Lance Armstrong and Cheryl Crow has split up. Who would have thought?
 
It's not about the Bike
02.08.06 (9:58 pm)   [edit]

Went for another cycle last evening in a 60km/h wind. Didn't get much farther than the first time, but I kept telling myself that riding against the wind like that must take double the intensity, so I was happy with it.

The only problem is that I have the flu (since the weekend) and I don't feel too good.

It's not good to do high cardio exercise when you have the flu, since it makes your heart weaker and puts a strain on your heart.

Has anyone got a good flu remedy that will get me back in shape?

 
Damn Smoking!
02.02.06 (12:02 pm)   [edit]

You know, no matter how bad I make it out to be, I can't stop myself from buying the next packet and obliterating any good intentions I had of kicking the habit. It's depressing. I've started training for the cycle tour...once. I don't think I'm going to make it, but I'm not giving up. I cycled about 10km. My bum is sore, but it felt good. That was about 30 minutes, so how am I going to feel after 6 hours!?! Might go for a quick cycle before work tomorrow morning. Start the day with a bang.

Anyway, I could really do with advice on how to stop smoking for good. I'm all ears.